Make a frittata by chopping onions, potatoes, green veges and cooking ( frying or boiling) them. Beat eggs whole until fluffy and pour these over the veges in a flan dish. Sprinkle with cheese. Bake at 180 for 20 min.
-- Post From My iPhone
Frittatas
Make a frittata by chopping onions, potatoes, green veges and cooking ( frying or boiling) them. Beat eggs whole until fluffy and pour these over the veges in a flan dish. Sprinkle with cheese. Bake at 180 for 20 min.
-- Post From My iPhone
Not the "Best Beef Casserole"
I found a recipe that seems to be a real internet recipe
The secret of mike's recipe is burning the diced meat - or at least blackening it. This gives a great meaty flavour and no doubt carcinogens, so throw in some blueberries to neutralize these.
I put in molasses rather than golden syrup which gave an unpleasant taste which I covered with Mexican chilli paste. No one noticed the molasses!
I will try this again properly.
The secret of mike's recipe is burning the diced meat - or at least blackening it. This gives a great meaty flavour and no doubt carcinogens, so throw in some blueberries to neutralize these.
I put in molasses rather than golden syrup which gave an unpleasant taste which I covered with Mexican chilli paste. No one noticed the molasses!
I will try this again properly.
Beef stroganoff with Hasselback potatoes.
Fry a sliced onion and a cup of sliced mushrooms in two tablespoons of oil. Put these in a casserole. Fry 500g of beef in more oil. Add 1 teaspoon of garlic and 2 Tbsp paprika 1 can tomatoes and 1 cup beef stock. Add to casserole. Cook for 3 hours 130 C. Add 100 ml sour cream.
Hasselback potatoes
Cut a thin slice off the bottom of a potato. Slice the potato almost through in thin slices. Top with 1/2 cup of bread crumbs and Parmesan cheese. Bake 150 C for 45 minutes
-- Post From My iPhone
fish
Thai fish and eggplant Curry
Simmer the thick coconut cream on top of can until oil separates add 3 tbsp green curry paste. Fry 5 minutes. Add rest of coconut milk. Add chopped eggplant and chopped kaffir lime leaves, when soft add fish pieces, 1 TBSP fish sauce 2 tspn palm sugar and 1 cup basil leaves
Pork and Prawn Spring Rolls
Fry crushed garlic and then add minced pork. When cooked; add shredded cabbage, grated carrots and spring onions and green coriander. Add sesame oil, oyster or fish sauce, grated ginger root and chilli sauce and an egg. Mix and spoon on to the midle of a spring roll wrapper. Put in oven at 200 C for 20 minutes in dish.
Simmer the thick coconut cream on top of can until oil separates add 3 tbsp green curry paste. Fry 5 minutes. Add rest of coconut milk. Add chopped eggplant and chopped kaffir lime leaves, when soft add fish pieces, 1 TBSP fish sauce 2 tspn palm sugar and 1 cup basil leaves
Pork and Prawn Spring Rolls
Fry crushed garlic and then add minced pork. When cooked; add shredded cabbage, grated carrots and spring onions and green coriander. Add sesame oil, oyster or fish sauce, grated ginger root and chilli sauce and an egg. Mix and spoon on to the midle of a spring roll wrapper. Put in oven at 200 C for 20 minutes in dish.
Salads
Red rice salad
Boil 1 cup or red rice for 40 minutes.
Drain and cool. Add chopped sping onions, herbs, crushed pineapple
Make a salad dressing. Mix 1/4 cup olive oil with 1/8 cup vinegar and garlic and sugar. Whisk.
Boil 1 cup or red rice for 40 minutes.
Drain and cool. Add chopped sping onions, herbs, crushed pineapple
Make a salad dressing. Mix 1/4 cup olive oil with 1/8 cup vinegar and garlic and sugar. Whisk.
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